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NKPR's healthy lunch ideas
After watching the students from George Webster Elementary get excited about exercise and healthy eating at yesterday’s At My Best Ultimate Play Day, my staff and I were inspired to eat extra nourishing lunches today (and to make this type of food a more regular part of our everyday). And because everybody loves a little… View Article
Flying high with At My Best
I don’t know about you, but I love being able to squeeze in a workout first thing in the morning. There’s really no better way to start the day. Apparently the students at George Webster Elementary School agree with me because they had quite a workout at this morning’s At My Best™ Ultimate Play Day… and they… View Article
Best. Post. Ever.
This is probably my favourite post of all time. Why? Because it could help you win two of the best things in the world: music and dessert! See what I mean? Best. Post. Ever. Let’s start with music, specifically Royal Wood’s music. The Juno-nominated singer-songwriter is performing at Celebrate Bloor on June 19 (click here for… View Article
Who we're following right now!
Most of us at NKPR are addicted to Twitter. In fact, we’re even kind of competitive about who has the most followers. Every now and then I’ll hear someone excitedly yelp out a number — “354!” — followed by applause, cheering and a challenge to try, if you dare, to “beat that.” So, as you… View Article